Welcome to our mindfulness counseling practice, where we provide compassionate and effective support for individuals navigating life transitions, seeking personal growth, or working through relationship dynamics. Our services include individual and couples counseling, tailored to meet the unique needs of each client. We also specialize in working with youth and the LGBTQ community, offering a safe and affirming space for exploration and healing. Through mindfulness techniques and a person-centered approach, we aim to empower you to find balance, clarity, and resilience in all aspects of your life.